Tilapia 1Kg

27.00

TILAPIA 1KG

Description

Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories. Even more impressive is the amount of vitamins and minerals in this fish. Tilapia is rich in niacin, vitamin B12, phosphorus, selenium and potassium.

Additional information

Weight 1 kg
Scientific Name

Oreochromis niloticus

Ghana Local Name

Country of Origin

Ghana

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